The Conscious Mind: How to Use It Effectively for Improved Mental Health
Feb 20 2023 | 00:11:32
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The Conscious Mind: How to Use It Effectively for Improved Mental Health
Feb 20 2023 • 00:11:32
That internal dialogue in your head that is always narrating, debating, and deliberating your day to day life is the part of the mind that we are awar...
The Human Mind: An Introduction to a Practical Model
Feb 13 2023 • 00:09:55
Every day, we take actions that affect the world around us and these actions originate with thoughts and decisions that start in our minds. Fully unde...
Sitting - An Alternate Take on Mindfulness and Meditation
Feb 06 2023 • 00:16:34
Here's an easy way to start introducing a daily practice into your life. Easy. Low pressure. Anyone can do this. Learn this simple method to opening t...
Freedom Through Hypnosis with Craig Mackay
Jan 30 2023 • 01:04:28
How do you find freedom through hypnosis? Craig Mackay has the answer!
In this episode, Craig will shares his passion for hypnosis and provides new p...
Strengths, Martial Arts, Acting, and Hypnosis with Barry Koen-Butt
May 31 2021 • 01:08:11
What do Cliffton Strengths, martial arts, acting, and hypnosis all have in common? Barry Koen-Butt!
In this episode, Barry will share lessons learned...
Coaching, Change, and NLP with Timothy September
May 31 2021 • 01:04:06
Have you ever had moments in your life where things just seem to line up? How Timothy and I crossed paths was very much one of those moments, and coin...
Content Free
Nov 02 2020 • 00:09:33
Is it possible to deal with a problem without talking about it? Learn how you can change by affecting the feelings and stop worrying about the content...
Where are your resources?
Nov 02 2020 • 00:12:39
What do you do when the going gets tough? Learn where to find your personal internal resources so you can pull them out when you need them!
Find Jon ...
Limiting Beliefs
Nov 02 2020 • 00:11:43
We may be exposed to barriers in our lives at many different points. What good does putting up more barriers for yourself do for you? Let’s break down...
Is Change Scary?
Nov 02 2020 • 00:12:30
Happy Halloween! Is the change you want to make causing your season to be spookier than usual? Let’s take a closer look at “change” and you may find t...
